• BEST MEAL PREP FOR FITNESS | CHEAP & EASY HIGH PROTEIN MEALS

    Online coaching & Meal Plans: http://www.jonvenus.com ► Vegan Protein (JVFIVE for £5 off): http://www.vivolife.co.uk/pages/jonvenus ---------------------------------------------- RECIPE: BERRY CEREAL: -900g of mixed frozen berries -180g of Protein Powder -1.2L of Soy Milk (or alternative) -240g of rolled oats -30g of Chia seeds SCRAMBLE & STIR FRY: - 900g of organic Tofu - 450g frozen spinach - 750g carrots - 600g Red Peppers - 600g Onion STUFFED SWEET POTATOES: - 1,200g Sweet potatoes - 1,200g Broccoli - 150g non added sugar Salsa - 105g Hummus - 1050g cooked lentils ►Youtube: http://bit.ly/1v5BMp6 ►Facebook: http://on.fb.me/1taH0Ku ►Instagram: instagram.com/jonvenus ►Twitter: https://twitter.com/sergifitness ----------------------------------------­­­­­------------------------...

    published: 29 Mar 2017
  • How To Meal Prep - Ep. 1 - CHICKEN (7 Meals/$3.50 Each)

    HOW TO MEAL PREP This is a basic, and DELICIOUS, meal prep. Meal prepping saves you time, money, and definitely helps you stay on top of your fitness and health goals. **PLEASE NOTE** This is for 7 days if you are using this meal to replace ONE meal a day. If you want to eat this all day every day, go ahead, but for many people, this will just be a one meal replacement, whether it's to take to work with you for lunch or so that your dinner is ready when you get home! ------------------ ------------------ FREE MACROS GUIDE DOWNLOAD: http://eepurl.com/c4uHAI FULL WEEK MEAL PREP: https://youtu.be/rdJ8PGuLwDc WHY WE USE COCONUT OIL: https://youtu.be/TgX6FTlz9VQ HOW TO REHEAT MEAL PREP: https://youtu.be/6bfmefjupu4 HOW TO CALCULATE YOUR MACROS: https://youtu.be/APNQDlrUWWU -------------...

    published: 17 Apr 2016
  • How I MEAL PREP my food (Recipes Included)

    Meal prepping with Josh, New food containers, & Healthy Recipes! ----------------------------------------­----------------------------------------­-------------------------------- Link to my other channel: https://www.youtube.com/channel/UCXD6O-NFfYhrhJ7rTDEn9KQ Follow me on social media! :) www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers SNAPCHAT: BUFFBUNNY ----------------------------------------­­­­­­­­­­­­­­­­­­­­­­­­­­---------------­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­--­--­--­--­--­--­--­--­-­-­-­-­-­-­-­-­-­-­- CUSTOMIZED workout/meal plans: www.buffbunny.com Business Inquiries: HeidiSomers@hotmail.com ----------------------------------------­­­­­­­­­­­­­­­­­­­­­­­­­­---------------­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-...

    published: 18 Feb 2016
  • PREPARE FITNESS FOOD FOR A WEEK | WHAT I EAT & RECIPES | BIG FOOD PREP |

    WOMEN'S BEST COCOCNUT OIL USED IN VIDEO: https://eu.womensbest.com/products/coconut-oil Hi guys! Today I'm sharing a video where I'm making a food prep for a week or at least a few days. I show you the ingredients and how I cook the meals. I also talk a bit how it sometimes can be hard finding the time and energy to put effort into cooking good and healthy food. In this video im giving my point of view and advices on how to being able to always have great food available after workouts and such, even if you're stressed from school/work etc. I hope you enjoy the video! ♡ My social media ♡ Instagram: https://www.instagram.com/hannaoeberg/ Blog: http://www.hannaoeberg.se/ Snapchat: @hannaoeberg ♡ Get in touch with me ♡ Business inquiries: info@hannaoeberg.com http://www.hannaoeberg.se/cont...

    published: 16 Apr 2017
  • Zac Smith - Grocery Shopping Essentials.

    I run you through a typical weekly food shop and explain the benefits of certain foods and why I eat them. I show you how to save money and maximise your efficiency when trying to achieve your goal physique. If you need help with your workout routine, meal plan or want me as your online coach, now is the time. I'm taking new clients now. Email me at 📧Zac@ZacSmithFitness.com and check out some of my clients transformations on my website and see what I can offer you - 💻www.ZacSmithFitness.com. Thanks everyone. I love you guys! 😊

    published: 12 Aug 2015
  • Cheap Bodybuilding Foods (Bodybuilding On A Budget)

    Save money while following a bodybuilding diet plan. Free Diet Plan: http://tinyurl.com/ochrtzr Facebook: https://www.facebook.com/total.fitness.bodybuilding Join The Inner Circle: http://www.totalfitnessbodybuilding.com The food you eat is hands down the most expensive part of bodybuilding. The shear volume of food plus the fact that you need high quality muscle building foods that are high in protein, complex carbs, healthy fat, vitamins and minerals can be hard for people who are on a tight budget. In this video you're going to learn some practical tips that you can use to make bodybuilding much more affordable. From making better food choices and knowing where to buy certain foods (and where NOT to buy them) can potentially save you hundreds of dollars per year on your bodybuilding ...

    published: 27 Oct 2014
  • Healthy Breakfast Ideas | Fitness Food | On The Go Breakfast For School, Work

    Healthy Breakfast Ideas | Fitness Food | Healthy On The Go Breakfast For School, Work | Food to stay lean and fit | | Back to School Breakfast Ideas | Snack Ideas | Fitness | Healthy Food Hey guys. I thought I'll give you a bit more information down here. I normally have quite a good amount of carbs and proteins in the morning. I like to replenish my body in the morning with good nutritious food. I like to combine the food above with some sort of protein if I think it is not substantial for the day. Normally I'll go for eggs to add some protein to my diet. Boiled eggs are the easiest option. ► MY LINKS ► Instagram: http://instagram.com/chloe_t Blog: http://www.chloeting.com Twitter: http://twitter.com/chloe_ting Facebook: http://www.facebook.com/itschloeting Snapchat: chloe_ting ►Tofu...

    published: 25 Aug 2016
  • Easy High Protein Bodybuilding Breakfast

    Just a real quick easy breakfast that takes around 10 min in total for everything. Specific macros are: 555 calories, 53 protein 37 carbs and 18 fat Ingredients: -3 extra large eggs -1/2 cup oats -1/4 cup fat free shredded cheese -100g ham Shirts: http://campbellfitness.spreadshirt.com/ Facebook: http://www.facebook.com/CampbellFitness Twitter: http://www.twitter.com/campbellfitness

    published: 09 Sep 2012
  • What I Eat In A day - Pre and Post Workout Meals - Healthy Fitness Meals - Build Lean Muscle

    What I eat in a day to stay fit | High Carbs | Healthy | Pre and Post workout Meals | Fitness Meals | Fitness Diet | High Carbs for Workout Days | Build Lean Muscle Diet | Diet for lean muscle building Hi guys! I am currently in Italy so I may be a little late in response but please do leave me a comment so I can get back to it later! So for workout days, especially intense workout days. I eat substantial amount of carbs before and after my workout. It is crucial for muscle recovery and also gives you energy before the workout. You want to be able to lift the weights that you want to lift. If you don't have sufficient energy, you won't be able to do that and hence won't be able to build as much muscle. If you're looking to build more muscles then you also need to be on caloric surplus. ...

    published: 15 Sep 2016
  • Top 10 Foods High In Protein 2017 [HD]

    SUBSCRIBE more videos are coming!Stay Tuned : https://www.youtube.com/channel/UCOsnF7l2kAUXpRt3IWn0_ew?sub_confirmation=1 Top 10 Foods High In Protein 2017 10 Foods High In Protein Foods High In Protein Top 10 Foods High In Protein 2017

    published: 16 Apr 2014
  • BEST 1 WEEK MEAL PREP | CHEAP & EASY

    Online coaching & Meal Plans: http://www.jonvenus.com ► Vegan Protein (JVFIVE for £5 off): http://www.vivolife.co.uk/pages/jonvenus RECIPES: Overnight oats: -500g oats -75g vivo perform protein -1L soy milk -500ml water -100g ground flax seeds -500g banana -500g mixed berries ------------------------------- Burrito Bowl: -200g Lettuce -400g uncooked brown rice -1500g cooked pinto beans -500g Red pepper -1kg broccoli -250g sweet corn -500g onion -500g salsa ----------------------------- CURRY: -500g onion -3 cloves garlic -1 chilli pepper -1250g sweet potato -1kg chopped tomatoes -400ml coconut milk -1kg cooked red lentils -1kg Tofu -1.5 tbsp ground cumin -1.5 tbsp ground coriander/cilantro -1 tbsp turmeric -1/2 tbsp paprika powder -1/2 tbsp black pepper Once it is boiling, let it ...

    published: 07 Mar 2017
  • The Best Foods to Eat Before Your Workout

    Filling up on hearty food before working out is never a good idea, but there are a few lean snacks you should eat before exercising that will help fuel your workout and maximize your results. Krystin Goodwin (@krystingoodwin) has the best foods to eat before you hit the gym! For more lifestyle news, check out: https://www.youtube.com/watch?v=9xLAUC8nQUs&list=PL1ABDF07E63824ED1 Subscribe to our channel: http://www.youtube.com/buzz60 Buzz60 is designed for the way we live now. Short, quirky video snacks that are a little sassy, and always smart. Buzz 60 -- and the Buzz60 channel on YouTube - produces all kinds of news video clips for web viewers who want more than just repurposed content. Our team is a diverse group of video journalists with dozens of Emmy awards, an authentic sense of hu...

    published: 06 Jan 2015
  • Body Fitness Food For Men

    These are the Body Fitness Food For Men Ideas that will help you to fit your body. It will also help you to know the new Body Fitness Food For Men ideas and will also Gain muscle. Subscribe us to our channel for more Body Fitness Food For Men Tips. Previous Video: https://youtu.be/4Z79baKRUmw Facebook: www.facebook.com/magnifitoo

    published: 05 Sep 2016
  • Detox Drinks for Weight loss | Body Cleansing Drinks | Fitness Food Connect

    Here are the 4 ways in which you can prepare your daily detox drinks. These detox drinks help in curbing cravings, de-bloating and weightloss. Do give it a try and include them in your routine and see the difference. Please LIKE, SHARE and SUBSCRIBE!!! Let me know in the comment section if you have any suggestions. Stay tuned for more healthy recipes!

    published: 13 Oct 2017
  • FITNESS FOOD DIARY: 6 REZEPTE - SCHNELL, LECKER, GESUND!

    Ich zeige euch unkomplizierte und gesunde Rezepte für Frühstück, Mittag - & Abendessen plus Snacks und Sommer-Dessert! Meine Ernährungs- und Fitness-Routine: https://www.youtube.com/watch?v=vrv4MWl4RNI ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: ★ KOSTENLOS ABONNIEREN: http://www.youtube.com/user/kindofrosy?sub_confirmation=1 ★ BLOG FOLGEN: http://www.bloglovin.com/en/blog/3924330 ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: ♡ BELIEBTE VIDEOS ♡ ★ MEINE MAKEUP ROUTINE: https://www.youtube.com/watch?v=eXsuhBetw4I ★ MEINE AUGENBRAUEN ROUTINE https://www.youtube.com/watch?v=h6r9SpNSlJ4 ★ MEINE NAGEL PFLEGE ROUTINE: http://www.youtube.com/watch?v=pfCOZJifzkE ★ HAARE GLÄTTEN MIT VIEL VOLUMEN https://www.youtube.com/watch?v=imF3TD56...

    published: 13 Aug 2014
  • TOP 10 Protein Foods for Bodybuilding and Fitness

    Enjoy a TOP 10 Video of the best protein foods you can eat if you are interested in bodybuilding or fitness.

    published: 04 Jul 2015
  • Fitness Meal Delivery Service - The Best Fitness Meal Prep Company

    Fitness Food delivery service for you nutrition goals. Find out about the weight loss diet, bodybuilding diet and meal prep services. https://www.mealpro.net If you like this video please follow: https://www.instagram.com/mealpro

    published: 13 Aug 2016
  • 10 vegetarian or shakahari foods, protein for bodybuilding, Hindi, India, Fitness Rockers

    Best 10 muscle building or gaining vegetarian Indian high protein & fibers. Plant based or shakahari super foods for bodybuilders and athletes at gym or at home for Indian men & women List of top 10 cheap or saste veg meal sources for protein, Vitamins & minerals. Nutrition tips for vegan bodybuilders Perfect Indian pre-workout and post-workout ayurvedic herbs or jadi buti butiya for gaining muscle fast. Ashwagandha - http://bit.ly/2As7CFt Gokhshura - http://bit.ly/2jOgqeO Shatavari - http://bit.ly/2BKrUs6 READ FULL ARTICLE HERE: http://www.fitnessrockers.com/10-vegetarian-bodybuilding-foods-protein-diet-hindi/ Related Videos: 1) What is whey protein & how is make - https://www.youtube.com/watch?v=0KiZJ9AQIEA 2) Types of whey protein - https://www.youtube.com/watch?v=v5jGY_80IqU 3) Wh...

    published: 25 Sep 2015
  • FITNESS FOOD HAUL 🛍 Mein EINKAUF 💪 GESUND und günstig EINKAUFEN bei LIDL | - Tipps 2017

    Guten Morgen Leute und herzlich Wilkommen zu meinem Fitness Food Haul von Lidl! Ich zeige euch meine top Lieblingsprodukte und die bei denen ihr richtig Geld sparen könnt! Günstig und gesund einkaufen ist also ganz einfach :) Soll ich auch mal bei anderen Supermärkten wie zB Rewe oder Edeka einkaufen, schreibt es mir gerne in die Kommentare 💖 HIER ABONNIEREN 👉 https://www.youtube.com/channel/UCAS7... Mein Trainingstagebuch http://amzn.to/2k11Fcg Meine Kaffeemaschine http://amzn.to/2k2h7VL 💕 Meine Playlist: bei Amazon Music https://www.amazon.de/gp/dmusic/promo... https://music.amazon.de/user-playlist... Bei Spotify https://open.spotify.com/user/sunnyss... Meine Trainingsschuhe 👟 ► http://amzn.to/2ktsBN2 Kalorienfreier Zucker 💖 ► http://amzn.to/2fYEz29 Bestes Ernährungsbuch 🍏 ► h...

    published: 30 Nov 2017
  • Fitness Fanatic Gorges On Monstrous 4000 Calorie Junk Food Meals

    SUBSCRIBE to Barcroft TV: http://bit.ly/Oc61Hj BEEFCAKE Blake Horton has a body to die for - despite spending his evenings gorging on giant 4,000 calorie portions of pizza, burgers and banana splits. While most fitness fanatics stick to steamed chicken and broccoli, Blake, from Paramus, New Jersey, has carved out a huge online following with his late-night eating videos which feature him devouring his gigantic junk food meals. His culinary creations include everything from enormous pizzas covered in Marshmallow Fruity Pebbles, to vast banana splits and whole trays of burgers and tacos. The 34-year-old intermittent faster funnels all his daily calories into a solitary meal each day, which he live streams to his 163,000 followers on Instagram at 2am each night - finishing each live cast by ...

    published: 01 Feb 2017
  • MARCH FAVORITES | Beauty, Fitness, Food and More!

    March Favorites 2018! My current beauty, food and fitness clothing items. And more random things... like a suitcase! xx ♡ Merch: https://whitneyysimmons.com/ ♡ Instagram: https://www.instagram.com/whitneyysimmons/?hl=en ♡ Snapchat: whitneyysimmons ♡ Twitter: https://twitter.com/whitneyysimmons?lang=en SHOP GYMSHARK: http://gym.sh/Shop-Whitney-Simmons OUTFIT: two piece set is from Gymshark! Coming soon! I don’t have a release date yet but always let you know when I do!❤️ usually first on Instagram so go follow yo girl xo —————————————————————————— Commonly Asked Q's: Amazon Favorites: https://www.amazon.com/shop/influencer-72e17c5a?ref=ac_inf_hm_vp My skincare: Tula | use code 'WHITNEY' for 20% off and free shipping https://www.TULA.com/WHITNEY Small resistance bands: http://amz...

    published: 04 Apr 2018
  • 6 Fitness Food for Women

    read more at : http://www.natural-homeremedies.com/blog/fitness-food-for-women/

    published: 08 Jul 2014
  • Gesundes Fitness Food Diary #4

    Gesundes Fitness Food Diary: In diesem Video zeige ich euch, was ich in der letzten Woche gegessen habe. Daumen hoch wenn es euch gefallen hat :* Abonnieren für mehr Videos von mir :* Video aus der Endcut: 5 Fitness/ Ernährung Hacks: https://www.youtube.com/watch?v=_5FNjdgp4Oc Meine Fitness- Routine:https: https://www.youtube.com/watch?v=JGVvRBMDIhw Gesundes Fitness Food Diary #3: https://www.youtube.com/watch?v=_79vEs2m6S8 Gesundes Fitness Food Diary #2: https://www.youtube.com/watch?v=Sxdo8Q38SmM Mein erstes Food Diary:https://www.youtube.com/watch?v=qMth4n-o-SY Meal Prep VLOG #1: https://www.youtube.com/watch?v=K_rvLq0ao-U Meine Blogbeiträge über Fitness und eine gesunde Ernährung: http://mrsupersophia.blogspot.de/search/label/Food http://mrsupersophia.blogspot.de/search/label/Fitne...

    published: 04 May 2016
  • Eat Cheap Health Food on a Budget Pt. 1

    OUR FAVORITE KITCHEN TOOLS: Slow Cooker: http://amzn.to/2oJHoIp Blender: http://amzn.to/2oJYK7R Food Storage Containers: http://amzn.to/2oqv3Fx Measuring Cups: http://amzn.to/2oldcAr Classic Mixer: http://amzn.to/2oJItQl Hand Mixer: http://amzn.to/2oJA8Mp Hand Blender: http://amzn.to/2oJJHuL Food Processor: http://amzn.to/2o1etk2 VIDEO GEAR WE USE: Main Camera: Panasonic Lumix GH4 | http://amzn.to/2nU8ada Gym Camera: Sony Action Cam 4K | http://amzn.to/2nxrUrS Lapel Microphone | http://amzn.to/2nxq7TA Main Camera Microphone | https://alexa.design/2orwtDp Main Camera Lens Adapter | https://alexa.design/2o0P85X Main Camera Canon Lens | https://alexa.design/2oRT8JR Main Camera Headphones: https://alexa.design/2nyEzus Drone: https://alexa.design/2nyzNNL Drone Case: https://alexa.design/2p0da...

    published: 24 Oct 2012
developed with YouTube
BEST MEAL PREP FOR FITNESS | CHEAP & EASY HIGH PROTEIN MEALS
9:06

BEST MEAL PREP FOR FITNESS | CHEAP & EASY HIGH PROTEIN MEALS

  • Order:
  • Duration: 9:06
  • Updated: 29 Mar 2017
  • views: 1045500
videos
Online coaching & Meal Plans: http://www.jonvenus.com ► Vegan Protein (JVFIVE for £5 off): http://www.vivolife.co.uk/pages/jonvenus ---------------------------------------------- RECIPE: BERRY CEREAL: -900g of mixed frozen berries -180g of Protein Powder -1.2L of Soy Milk (or alternative) -240g of rolled oats -30g of Chia seeds SCRAMBLE & STIR FRY: - 900g of organic Tofu - 450g frozen spinach - 750g carrots - 600g Red Peppers - 600g Onion STUFFED SWEET POTATOES: - 1,200g Sweet potatoes - 1,200g Broccoli - 150g non added sugar Salsa - 105g Hummus - 1050g cooked lentils ►Youtube: http://bit.ly/1v5BMp6 ►Facebook: http://on.fb.me/1taH0Ku ►Instagram: instagram.com/jonvenus ►Twitter: https://twitter.com/sergifitness ----------------------------------------­­­­­------------------------------------­-­-­-­-­------------- Thanks for watching the this Video!! Please share this with friends and tell them to SUBSCRIBE if you can to make the channel GROW! :D it means everything to me! Thank you very much!!! :D - Jon Venus The Quest For Fitness
https://wn.com/Best_Meal_Prep_For_Fitness_|_Cheap_Easy_High_Protein_Meals
How To Meal Prep - Ep. 1 - CHICKEN (7 Meals/$3.50 Each)
6:52

How To Meal Prep - Ep. 1 - CHICKEN (7 Meals/$3.50 Each)

  • Order:
  • Duration: 6:52
  • Updated: 17 Apr 2016
  • views: 7201624
videos
HOW TO MEAL PREP This is a basic, and DELICIOUS, meal prep. Meal prepping saves you time, money, and definitely helps you stay on top of your fitness and health goals. **PLEASE NOTE** This is for 7 days if you are using this meal to replace ONE meal a day. If you want to eat this all day every day, go ahead, but for many people, this will just be a one meal replacement, whether it's to take to work with you for lunch or so that your dinner is ready when you get home! ------------------ ------------------ FREE MACROS GUIDE DOWNLOAD: http://eepurl.com/c4uHAI FULL WEEK MEAL PREP: https://youtu.be/rdJ8PGuLwDc WHY WE USE COCONUT OIL: https://youtu.be/TgX6FTlz9VQ HOW TO REHEAT MEAL PREP: https://youtu.be/6bfmefjupu4 HOW TO CALCULATE YOUR MACROS: https://youtu.be/APNQDlrUWWU ------------------ ------------------ FOLLOW ON INSTAGRAM FOR DAILY UPDATES !!! Let's be friends! INSTAGRAM: http://www.instagram.com/fitcouplecooks FACEBOOK: http://www.facebook.com/fitcouplecooks SNAPCHAT: fitcouplecooks TWITTER: http://www.twitter.com/fitcouplecooks PINTEREST: http://www.pinterest.com/fitcouplecooks ------------------ ------------------ MEAL PREP CONTAINERS: http://amzn.to/1rlgip8 GRILL PAN This is the one we have: http://amzn.to/24rH8tY CUTTING BOARD: http://amzn.to/1ST5KtF FOOD SCALE: http://amzn.to/1SvHDiu Splatter screen: http://amzn.to/1s0oHPp Coconut Oil: http://amzn.to/2nO4FZc Rubber Tongs: http://amzn.to/28VUNXn Garlic Press: http://amzn.to/29cj2w3 Adam swears by these knives: http://amzn.to/2c6BsTt Our cookware: http://amzn.to/29HWmXt 2 cup glass measuring cup by Pyrex: http://amzn.to/1WhgtOW MCT oil, we love this one now!: http://amzn.to/2fkEq8Z ------------------ ------------------ HOW TO STORE THESE If you are going to eat more than one a day, all can stay in the fridge. If you are ONLY eating one a day with your other meals, you have options. 1. Cut the recipe in half, or 2. Put 4 meals in the freezer and 3 meals in the fridge. 3. Take one out the night before and keep in the fridge to thaw. 4. Store the yogurt sauce in the fridge and add on after you've reheated. HOW TO REHEAT HOW TO REHEAT MEAL PREP VIDEO: https://youtu.be/6bfmefjupu4 Just go to: http://www.hotlogicmini.com add whatever you would like to the cart and during checkout, enter the coupon code: "fitcouplecooks" so that YOU can get 20% off!!! WOOOOO!!! 2. Reheat in a saute pan until food is hot. 3. Eat it cold :) ------------------ ------------------ If you will eat it cold, you can add the yogurt topping into each container. If you are going to freeze meals put yogurt in a separate container and place in the fridge then add on once it's been reheated! ------------------ ------------------ BROCCOLI MIND BLOWING TRUTH BOMB: The idea that steaming broccoli is better for you is a common misconception. Several studies have shown that while cooking can degrade some nutrients, it can enhance the availability of others. As a result, no single cooking or preparation method is superior for preserving 100 percent of the nutrients in a vegetable, and that includes eating vegetables raw. Boiling has been found to be better for carrots, zucchini and broccoli, than steaming, frying or serving them raw. Since the best vegetables are the ones you will actually eat, taste should be the defining factor when you decide on a cooking method. The best way to get the most out of your vegetables is to enjoy them a variety of ways -- raw, steamed, boiled, baked and grilled. If you eat a variety of fruits and vegetables on a regular basis, you don't have to worry about the cooking method. ------------------ If you would like some information on our private nutritional coaching, shoot me an email at fitcouplecooks@gmail.com! We help people in need of better athletic performance, better sleep, more energy, healthy aging and weight loss. ------------------ INGREDENTS 2 cups brown rice Coconut Oil 980g chicken (approx 6-7 breasts) juice of 1/2 lemon 4 cloves garlic salt/pepper 2-3 heads of broccoli 1/2 cup Greek yogurt assorted spices of your choice ------------------- MACROS per container: Protein: 42 Carbs: 32 Fiber: 4 Sugar: 3 Fat: 18 Calories: 458 *Macros may vary* For best result put in the exact amounts you use into My Fitness Pal. =) -------------- Our 12 Week Meal Plan - Meal Prep Cookbook is NOW Available for Pre Order http://amzn.to/2y6PKyn Over 60 Healthy Meal Prep Recipes 12 weeks of plans Includes (Breakfast, Lunch & Dinner) Macros Shopping lists Vegetarian options Pre Order HERE http://amzn.to/2y6PKyn or Ask us a question in the comments =) Written Recipe: https://classycookinwithchefstef.wordpress.com/2016/04/17/meal-prep/ ----------------
https://wn.com/How_To_Meal_Prep_Ep._1_Chicken_(7_Meals_3.50_Each)
How I MEAL PREP my food   (Recipes Included)
11:07

How I MEAL PREP my food (Recipes Included)

  • Order:
  • Duration: 11:07
  • Updated: 18 Feb 2016
  • views: 2003134
videos
Meal prepping with Josh, New food containers, & Healthy Recipes! ----------------------------------------­----------------------------------------­-------------------------------- Link to my other channel: https://www.youtube.com/channel/UCXD6O-NFfYhrhJ7rTDEn9KQ Follow me on social media! :) www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers SNAPCHAT: BUFFBUNNY ----------------------------------------­­­­­­­­­­­­­­­­­­­­­­­­­­---------------­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­--­--­--­--­--­--­--­--­-­-­-­-­-­-­-­-­-­-­- CUSTOMIZED workout/meal plans: www.buffbunny.com Business Inquiries: HeidiSomers@hotmail.com ----------------------------------------­­­­­­­­­­­­­­­­­­­­­­­­­­---------------­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­--­--­--­--­--­--­--­--­-­-­-­-­-­-­-­-­-­-­- Love hearing from you guys! PO BOX 591572 San Antonio, Texas, 78259 ----------------------------------------­­­­­­­­­­­­­­­­­­­­­­­­­­---------------­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­--­--­--­--­--­--­--­--­-­-­-­-­-­-­-­-­-­-­- DISCOUNTS AND LINKS Live Fit Apparel discount code (10% off): buffbunnyLVFT https://www.youtube.com/livefitapparel 1 Up Nutrition discount code (20% off): BUFFBUNNY https://www.1upnutrition.com Sweet Sweat discount code (10% off): BUFFBUNNY http://www.sportsresearch.com ----------------------------------------­­­­­­­­­­­­­­­­­­­­­­­­­­---------------­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­--­--­--­--­--­--­--­--­-­-­-­-­-­-­-­-­-­-­-
https://wn.com/How_I_Meal_Prep_My_Food_(Recipes_Included)
PREPARE FITNESS FOOD FOR A WEEK | WHAT I EAT & RECIPES | BIG FOOD PREP |
17:16

PREPARE FITNESS FOOD FOR A WEEK | WHAT I EAT & RECIPES | BIG FOOD PREP |

  • Order:
  • Duration: 17:16
  • Updated: 16 Apr 2017
  • views: 74121
videos
WOMEN'S BEST COCOCNUT OIL USED IN VIDEO: https://eu.womensbest.com/products/coconut-oil Hi guys! Today I'm sharing a video where I'm making a food prep for a week or at least a few days. I show you the ingredients and how I cook the meals. I also talk a bit how it sometimes can be hard finding the time and energy to put effort into cooking good and healthy food. In this video im giving my point of view and advices on how to being able to always have great food available after workouts and such, even if you're stressed from school/work etc. I hope you enjoy the video! ♡ My social media ♡ Instagram: https://www.instagram.com/hannaoeberg/ Blog: http://www.hannaoeberg.se/ Snapchat: @hannaoeberg ♡ Get in touch with me ♡ Business inquiries: info@hannaoeberg.com http://www.hannaoeberg.se/contact/ ♡ Common questions ♡ ♥ The camera I use - Sony A5000 ♥ I edit my videos in Sony Vegas Pro + Filmora/Final cut pro x ♥ I'm from Sweden ♥ You can turn on subtitles in the Swedish videos ♥ Songs in the video: Mountain Downhill pt. 1 - Sum Wave Exeperimental Electro 1 - Cospe Positronic Emotions 1 - Gavin Luke ♡ Sponsorships / collaborations ♡ ♥ Women's best ♥ Gymshark
https://wn.com/Prepare_Fitness_Food_For_A_Week_|_What_I_Eat_Recipes_|_Big_Food_Prep_|
Zac Smith - Grocery Shopping Essentials.
13:56

Zac Smith - Grocery Shopping Essentials.

  • Order:
  • Duration: 13:56
  • Updated: 12 Aug 2015
  • views: 2460442
videos
I run you through a typical weekly food shop and explain the benefits of certain foods and why I eat them. I show you how to save money and maximise your efficiency when trying to achieve your goal physique. If you need help with your workout routine, meal plan or want me as your online coach, now is the time. I'm taking new clients now. Email me at 📧Zac@ZacSmithFitness.com and check out some of my clients transformations on my website and see what I can offer you - 💻www.ZacSmithFitness.com. Thanks everyone. I love you guys! 😊
https://wn.com/Zac_Smith_Grocery_Shopping_Essentials.
Cheap Bodybuilding Foods (Bodybuilding On A Budget)
13:21

Cheap Bodybuilding Foods (Bodybuilding On A Budget)

  • Order:
  • Duration: 13:21
  • Updated: 27 Oct 2014
  • views: 3642116
videos
Save money while following a bodybuilding diet plan. Free Diet Plan: http://tinyurl.com/ochrtzr Facebook: https://www.facebook.com/total.fitness.bodybuilding Join The Inner Circle: http://www.totalfitnessbodybuilding.com The food you eat is hands down the most expensive part of bodybuilding. The shear volume of food plus the fact that you need high quality muscle building foods that are high in protein, complex carbs, healthy fat, vitamins and minerals can be hard for people who are on a tight budget. In this video you're going to learn some practical tips that you can use to make bodybuilding much more affordable. From making better food choices and knowing where to buy certain foods (and where NOT to buy them) can potentially save you hundreds of dollars per year on your bodybuilding grocery bill. Cheap bodybuilding foods. Low cost bodybuilding meal ideas. Tips for eating a bodybuilding diet on a budget. Cheap bulking diet bodybuilding.
https://wn.com/Cheap_Bodybuilding_Foods_(Bodybuilding_On_A_Budget)
Healthy Breakfast Ideas | Fitness Food | On The Go Breakfast For School, Work
7:33

Healthy Breakfast Ideas | Fitness Food | On The Go Breakfast For School, Work

  • Order:
  • Duration: 7:33
  • Updated: 25 Aug 2016
  • views: 177648
videos
Healthy Breakfast Ideas | Fitness Food | Healthy On The Go Breakfast For School, Work | Food to stay lean and fit | | Back to School Breakfast Ideas | Snack Ideas | Fitness | Healthy Food Hey guys. I thought I'll give you a bit more information down here. I normally have quite a good amount of carbs and proteins in the morning. I like to replenish my body in the morning with good nutritious food. I like to combine the food above with some sort of protein if I think it is not substantial for the day. Normally I'll go for eggs to add some protein to my diet. Boiled eggs are the easiest option. ► MY LINKS ► Instagram: http://instagram.com/chloe_t Blog: http://www.chloeting.com Twitter: http://twitter.com/chloe_ting Facebook: http://www.facebook.com/itschloeting Snapchat: chloe_ting ►Tofu Banana Bread (Sugar Free, Dairy Free, Plant Based) - AWESOME STUFF YO! ► Dry Ingredients: 1 1/2 cup of oat flour ( I just use my nutribullet to grind my oats up so that it is smooth like an oat meal/flour) 1/2 cup of lupin flour (this is not a very popular flour but it is so high in protein and fibre) 1 tps of Baking soda 1/2 tps of Salt (You can use whole wheat flour and all purpose flour if you prefer. It will raise better too. Mine is dense and moist) Wet ingredients: 3 Overripe Banana (around 330 grams) 200 g Silken Tofu (firm) 1/4 cup of Almond Milk 3 TBS of coconut oil 1/2 cup of maple syrup (i've only used 1/4 maple syrup) 1 tsp of vanilla extract Put all the wet ingredients in a food processor or blender for about a minute or so! Then make a well in your dry ingredients and mix it in slowly until it is nicely mixed! Put it in the oven for 30-35 minutes at 180 degrees celsius, 350 degrees fahrenheit. That's about it. remember to let it cool down before slicing it up. :D ►A standard chia seed pudding► 1/4 cup of chia seeds 1 cup of almond milk or your preferred milk 1 tps of vanilla extract some maple syrup if you want some sweetness cinnamon That's all! Leave it in the fridge for at least 6-8 hours. That's why it is best to make this at night too. For the ones that I made here. I used 1/4 cup of chia seeds for each fruit flavour with 1 cup of milk, for strawberries, I had about 80g of that and I added 3/4 cup of milk instead because it is quite a juicy fruit. ►Carrot cake Overnight Oats► 60g of carrots (i've added heaps, you can add half of that if you're not a fan of carrots) 1 cup of rolled oats 1 1/2 cup of almond milk Maple syrup (this is optional. I've added 1 TBS) 15 g of raisins (add more if you like it sweeter) 1 tsp of cinnamon powder 1 TBS of chia seeds 1 tsp of vanilla extract Put it in the fridge overnight. It needs at least 2 hours to set. Thanks so much for watching guys! Love you guys!
https://wn.com/Healthy_Breakfast_Ideas_|_Fitness_Food_|_On_The_Go_Breakfast_For_School,_Work
Easy High Protein Bodybuilding Breakfast
2:59

Easy High Protein Bodybuilding Breakfast

  • Order:
  • Duration: 2:59
  • Updated: 09 Sep 2012
  • views: 2273360
videos
Just a real quick easy breakfast that takes around 10 min in total for everything. Specific macros are: 555 calories, 53 protein 37 carbs and 18 fat Ingredients: -3 extra large eggs -1/2 cup oats -1/4 cup fat free shredded cheese -100g ham Shirts: http://campbellfitness.spreadshirt.com/ Facebook: http://www.facebook.com/CampbellFitness Twitter: http://www.twitter.com/campbellfitness
https://wn.com/Easy_High_Protein_Bodybuilding_Breakfast
What I Eat In A day - Pre and Post Workout Meals - Healthy Fitness Meals - Build Lean Muscle
7:03

What I Eat In A day - Pre and Post Workout Meals - Healthy Fitness Meals - Build Lean Muscle

  • Order:
  • Duration: 7:03
  • Updated: 15 Sep 2016
  • views: 111320
videos
What I eat in a day to stay fit | High Carbs | Healthy | Pre and Post workout Meals | Fitness Meals | Fitness Diet | High Carbs for Workout Days | Build Lean Muscle Diet | Diet for lean muscle building Hi guys! I am currently in Italy so I may be a little late in response but please do leave me a comment so I can get back to it later! So for workout days, especially intense workout days. I eat substantial amount of carbs before and after my workout. It is crucial for muscle recovery and also gives you energy before the workout. You want to be able to lift the weights that you want to lift. If you don't have sufficient energy, you won't be able to do that and hence won't be able to build as much muscle. If you're looking to build more muscles then you also need to be on caloric surplus. I am probably on the surplus on this particular day but I haven''t been counting calories recently. I only count calories if I have a goal to reach but I was more to maintaining at this point. So yeah I hope this helps to give you some ideas. These are the days that I really don't have time to cook and so I prep my meals in advance and just heat it up when I want to eat it. It is also very important to heat up rice before eating them because they can cause food poisoning. It is best to have fresh rice and for left overs, you'll have to refrigerate it and heat it up the next day, and you shouldn't keep rice for more than a day. Read more here. http://www.nhs.uk/chq/Pages/can-reheating-rice-cause-food-poisoning.aspx?CategoryID=51
https://wn.com/What_I_Eat_In_A_Day_Pre_And_Post_Workout_Meals_Healthy_Fitness_Meals_Build_Lean_Muscle
Top 10 Foods High In Protein 2017 [HD]
2:09

Top 10 Foods High In Protein 2017 [HD]

  • Order:
  • Duration: 2:09
  • Updated: 16 Apr 2014
  • views: 8558681
videos
SUBSCRIBE more videos are coming!Stay Tuned : https://www.youtube.com/channel/UCOsnF7l2kAUXpRt3IWn0_ew?sub_confirmation=1 Top 10 Foods High In Protein 2017 10 Foods High In Protein Foods High In Protein Top 10 Foods High In Protein 2017
https://wn.com/Top_10_Foods_High_In_Protein_2017_Hd
BEST 1 WEEK MEAL PREP | CHEAP & EASY
9:53

BEST 1 WEEK MEAL PREP | CHEAP & EASY

  • Order:
  • Duration: 9:53
  • Updated: 07 Mar 2017
  • views: 1967974
videos
Online coaching & Meal Plans: http://www.jonvenus.com ► Vegan Protein (JVFIVE for £5 off): http://www.vivolife.co.uk/pages/jonvenus RECIPES: Overnight oats: -500g oats -75g vivo perform protein -1L soy milk -500ml water -100g ground flax seeds -500g banana -500g mixed berries ------------------------------- Burrito Bowl: -200g Lettuce -400g uncooked brown rice -1500g cooked pinto beans -500g Red pepper -1kg broccoli -250g sweet corn -500g onion -500g salsa ----------------------------- CURRY: -500g onion -3 cloves garlic -1 chilli pepper -1250g sweet potato -1kg chopped tomatoes -400ml coconut milk -1kg cooked red lentils -1kg Tofu -1.5 tbsp ground cumin -1.5 tbsp ground coriander/cilantro -1 tbsp turmeric -1/2 tbsp paprika powder -1/2 tbsp black pepper Once it is boiling, let it cook on low to medium heat for about 40 minutes, or until the potatoes are soft. MEAL PREP FOR WEIGHT LOSS, FAT LOSS, MUSCLE GAINS, BULKING AND CUTTING BODYBUILDING FITNESS. ►Youtube: http://bit.ly/1v5BMp6 ►Facebook: http://on.fb.me/1taH0Ku ►Instagram: instagram.com/jonvenus ►Twitter: https://twitter.com/sergifitness ----------------------------------------­­­­­------------------------------------­-­-­-­-­------------- Thanks for watching the this Video!! Please share this with friends and tell them to SUBSCRIBE if you can to make the channel GROW! :D it means everything to me! Thank you very much!!! :D - Jon Venus The Quest For Fitness
https://wn.com/Best_1_Week_Meal_Prep_|_Cheap_Easy
The Best Foods to Eat Before Your Workout
1:06

The Best Foods to Eat Before Your Workout

  • Order:
  • Duration: 1:06
  • Updated: 06 Jan 2015
  • views: 187897
videos
Filling up on hearty food before working out is never a good idea, but there are a few lean snacks you should eat before exercising that will help fuel your workout and maximize your results. Krystin Goodwin (@krystingoodwin) has the best foods to eat before you hit the gym! For more lifestyle news, check out: https://www.youtube.com/watch?v=9xLAUC8nQUs&list=PL1ABDF07E63824ED1 Subscribe to our channel: http://www.youtube.com/buzz60 Buzz60 is designed for the way we live now. Short, quirky video snacks that are a little sassy, and always smart. Buzz 60 -- and the Buzz60 channel on YouTube - produces all kinds of news video clips for web viewers who want more than just repurposed content. Our team is a diverse group of video journalists with dozens of Emmy awards, an authentic sense of humor, and a mandate to connect with viewers every day. Like us Facebook: http://www.facebook.com/buzz60 Follow us on Twitter: http://twitter.com/Buzz60 Add us to your Circle on Google+: http://bit.ly/12nIt6n
https://wn.com/The_Best_Foods_To_Eat_Before_Your_Workout
Body Fitness Food For Men
2:35

Body Fitness Food For Men

  • Order:
  • Duration: 2:35
  • Updated: 05 Sep 2016
  • views: 4441
videos
These are the Body Fitness Food For Men Ideas that will help you to fit your body. It will also help you to know the new Body Fitness Food For Men ideas and will also Gain muscle. Subscribe us to our channel for more Body Fitness Food For Men Tips. Previous Video: https://youtu.be/4Z79baKRUmw Facebook: www.facebook.com/magnifitoo
https://wn.com/Body_Fitness_Food_For_Men
Detox Drinks for Weight loss | Body Cleansing Drinks | Fitness Food Connect
1:52

Detox Drinks for Weight loss | Body Cleansing Drinks | Fitness Food Connect

  • Order:
  • Duration: 1:52
  • Updated: 13 Oct 2017
  • views: 107
videos
Here are the 4 ways in which you can prepare your daily detox drinks. These detox drinks help in curbing cravings, de-bloating and weightloss. Do give it a try and include them in your routine and see the difference. Please LIKE, SHARE and SUBSCRIBE!!! Let me know in the comment section if you have any suggestions. Stay tuned for more healthy recipes!
https://wn.com/Detox_Drinks_For_Weight_Loss_|_Body_Cleansing_Drinks_|_Fitness_Food_Connect
FITNESS FOOD DIARY: 6 REZEPTE - SCHNELL, LECKER, GESUND!
7:03

FITNESS FOOD DIARY: 6 REZEPTE - SCHNELL, LECKER, GESUND!

  • Order:
  • Duration: 7:03
  • Updated: 13 Aug 2014
  • views: 371902
videos
Ich zeige euch unkomplizierte und gesunde Rezepte für Frühstück, Mittag - & Abendessen plus Snacks und Sommer-Dessert! Meine Ernährungs- und Fitness-Routine: https://www.youtube.com/watch?v=vrv4MWl4RNI ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: ★ KOSTENLOS ABONNIEREN: http://www.youtube.com/user/kindofrosy?sub_confirmation=1 ★ BLOG FOLGEN: http://www.bloglovin.com/en/blog/3924330 ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: ♡ BELIEBTE VIDEOS ♡ ★ MEINE MAKEUP ROUTINE: https://www.youtube.com/watch?v=eXsuhBetw4I ★ MEINE AUGENBRAUEN ROUTINE https://www.youtube.com/watch?v=h6r9SpNSlJ4 ★ MEINE NAGEL PFLEGE ROUTINE: http://www.youtube.com/watch?v=pfCOZJifzkE ★ HAARE GLÄTTEN MIT VIEL VOLUMEN https://www.youtube.com/watch?v=imF3TD56oxs ★ TIPPS FÜR TOLLE WIMPERN: https://www.youtube.com/watch?v=tHnPrfi2GlM ★ MAKEUP SAMMLUNG: https://www.youtube.com/watch?v=gntGZDQEHaY ★ ROOM TOUR: http://www.youtube.com/watch?v=qGmXpWld-aU ★ MEINE NAGELLACKSAMMLUNG (ESSIE): http://www.youtube.com/watch?v=vtGvNUAFD9A :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: ★ KONTAKT FÜR GESCHÄFTLICHE ANFRAGEN: therosymailbox@yahoo.de :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: ★ BLOG: http://www.kindofrosy.de ★ INSTAGRAM: http://instagram.com/kindofrosy ★ FOLLOW ME: http://twitter.com/#!/KindOfRosy ★ SIND WIR SCHON FREUNDE?!: http://facebook.de/KindOfRosy :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: ★ KAMERA: Canon EOS 600D http://tinyurl.com/kfl9csr * *Affiliated Link ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
https://wn.com/Fitness_Food_Diary_6_Rezepte_Schnell,_Lecker,_Gesund
TOP 10 Protein Foods for Bodybuilding and Fitness
1:44

TOP 10 Protein Foods for Bodybuilding and Fitness

  • Order:
  • Duration: 1:44
  • Updated: 04 Jul 2015
  • views: 37003
videos
Enjoy a TOP 10 Video of the best protein foods you can eat if you are interested in bodybuilding or fitness.
https://wn.com/Top_10_Protein_Foods_For_Bodybuilding_And_Fitness
Fitness Meal Delivery Service - The Best Fitness Meal Prep Company
1:12

Fitness Meal Delivery Service - The Best Fitness Meal Prep Company

  • Order:
  • Duration: 1:12
  • Updated: 13 Aug 2016
  • views: 14982
videos
Fitness Food delivery service for you nutrition goals. Find out about the weight loss diet, bodybuilding diet and meal prep services. https://www.mealpro.net If you like this video please follow: https://www.instagram.com/mealpro
https://wn.com/Fitness_Meal_Delivery_Service_The_Best_Fitness_Meal_Prep_Company
10 vegetarian or shakahari foods, protein for bodybuilding, Hindi, India, Fitness Rockers
5:31

10 vegetarian or shakahari foods, protein for bodybuilding, Hindi, India, Fitness Rockers

  • Order:
  • Duration: 5:31
  • Updated: 25 Sep 2015
  • views: 1682144
videos
Best 10 muscle building or gaining vegetarian Indian high protein & fibers. Plant based or shakahari super foods for bodybuilders and athletes at gym or at home for Indian men & women List of top 10 cheap or saste veg meal sources for protein, Vitamins & minerals. Nutrition tips for vegan bodybuilders Perfect Indian pre-workout and post-workout ayurvedic herbs or jadi buti butiya for gaining muscle fast. Ashwagandha - http://bit.ly/2As7CFt Gokhshura - http://bit.ly/2jOgqeO Shatavari - http://bit.ly/2BKrUs6 READ FULL ARTICLE HERE: http://www.fitnessrockers.com/10-vegetarian-bodybuilding-foods-protein-diet-hindi/ Related Videos: 1) What is whey protein & how is make - https://www.youtube.com/watch?v=0KiZJ9AQIEA 2) Types of whey protein - https://www.youtube.com/watch?v=v5jGY_80IqU 3) What is creatine - https://www.youtube.com/watch?v=CNbRGvplJ9o Related Video: 4) Bodybuilding testosterone boosting herbs - https://www.youtube.com/watch?v=2aObWi3Ir7E Visit http://www.FitnessRockers.com for more information
https://wn.com/10_Vegetarian_Or_Shakahari_Foods,_Protein_For_Bodybuilding,_Hindi,_India,_Fitness_Rockers
FITNESS FOOD HAUL 🛍 Mein EINKAUF 💪 GESUND und günstig EINKAUFEN bei LIDL |   - Tipps 2017
10:11

FITNESS FOOD HAUL 🛍 Mein EINKAUF 💪 GESUND und günstig EINKAUFEN bei LIDL | - Tipps 2017

  • Order:
  • Duration: 10:11
  • Updated: 30 Nov 2017
  • views: 91817
videos
Guten Morgen Leute und herzlich Wilkommen zu meinem Fitness Food Haul von Lidl! Ich zeige euch meine top Lieblingsprodukte und die bei denen ihr richtig Geld sparen könnt! Günstig und gesund einkaufen ist also ganz einfach :) Soll ich auch mal bei anderen Supermärkten wie zB Rewe oder Edeka einkaufen, schreibt es mir gerne in die Kommentare 💖 HIER ABONNIEREN 👉 https://www.youtube.com/channel/UCAS7... Mein Trainingstagebuch http://amzn.to/2k11Fcg Meine Kaffeemaschine http://amzn.to/2k2h7VL 💕 Meine Playlist: bei Amazon Music https://www.amazon.de/gp/dmusic/promo... https://music.amazon.de/user-playlist... Bei Spotify https://open.spotify.com/user/sunnyss... Meine Trainingsschuhe 👟 ► http://amzn.to/2ktsBN2 Kalorienfreier Zucker 💖 ► http://amzn.to/2fYEz29 Bestes Ernährungsbuch 🍏 ► http://amzn.to/2hKw12e Beste Musik https://www.amazon.de/gp/dmusic/promo... Hiermit wurde gefilmt: Kamera 1 🎥 ► http://amzn.to/2s4CGZ2 Kamera 2 🎥 ► http://amzn.to/2hujr4k Mein Stativ 🔭► http://amzn.to/2kGQ11d Mein Name ist Sunny und ich komme aus Berlin Gute Laune und ein Spass sind für mich das wichtigste Ich wünsche euch ganz viel Spass beim gucken! Drückt mir die Daumen - auch gerne den nach oben ;-P und lasst mir gerne ein Abo da - bei mir bekommt ihr stehts Tipps zum Thema Training, Vlog ´s,Ernährung, Protein, Booster review, Gewicht verlieren, Diät, abnehmen, low carb, Bodybuilding, Rezepte (auch mal vegan ) uvm... würde mich freuen 😊 Eure Sunny Social Medias: Sunny auf Instagram► https://www.instagram.com/sunnys_secret/ Sunny auf Facebook► https://www.facebook.com/SunnysSecret... Sunny auf Snapchat► sunnys_secret Musik: TITLE: back in summer, paint it ARTIST: NICOLAI HEIDLAS https://soundcloud.com/nicolai-heidla... Production Music courtesy of http://www.epidemicsound.com/
https://wn.com/Fitness_Food_Haul_🛍_Mein_Einkauf_💪_Gesund_Und_Günstig_Einkaufen_Bei_Lidl_|_Tipps_2017
Fitness Fanatic Gorges On Monstrous 4000 Calorie Junk Food Meals
5:22

Fitness Fanatic Gorges On Monstrous 4000 Calorie Junk Food Meals

  • Order:
  • Duration: 5:22
  • Updated: 01 Feb 2017
  • views: 845285
videos
SUBSCRIBE to Barcroft TV: http://bit.ly/Oc61Hj BEEFCAKE Blake Horton has a body to die for - despite spending his evenings gorging on giant 4,000 calorie portions of pizza, burgers and banana splits. While most fitness fanatics stick to steamed chicken and broccoli, Blake, from Paramus, New Jersey, has carved out a huge online following with his late-night eating videos which feature him devouring his gigantic junk food meals. His culinary creations include everything from enormous pizzas covered in Marshmallow Fruity Pebbles, to vast banana splits and whole trays of burgers and tacos. The 34-year-old intermittent faster funnels all his daily calories into a solitary meal each day, which he live streams to his 163,000 followers on Instagram at 2am each night - finishing each live cast by proudly showing off his ‘food baby’ and slapping his swollen belly. And Blake admits that his mad meals allow him a chance to indulge in the kind of ‘midnight feasts’ that he dreamt about as a child. You can follow Blake's exploits on: https://www.youtube.com/channel/UCay8ax_pRTYy0LUhUsFPDwA https://www.instagram.com/blake_201 Videographer / director: Ruaridh Connellan Producer: Tom Midlane, Ruby Coote Editor: Sonia Estal Barcroft TV: https://www.youtube.com/user/barcroftmedia/featured Barcroft Animals: https://www.youtube.com/barcroftanimals/featured Barcroft Cars: https://www.youtube.com/user/BarcroftCars/featured Bear Grylls Adventure: https://www.youtube.com/channel/UCzcUNwS7mypzPhW4gsjO7og/featured For more of the amazing side of life: For the full story, visit BARCROFT.TV: http://www.barcroft.tv/ Like @BarcroftTV on Facebook: https://www.facebook.com/BarcroftTV Follow @Barcroft_TV on Twitter: https://www.Twitter.com/Barcroft_TV Check out more videos: https://www.youtube.com/user/barcroftmedia/videos
https://wn.com/Fitness_Fanatic_Gorges_On_Monstrous_4000_Calorie_Junk_Food_Meals
MARCH FAVORITES | Beauty, Fitness, Food and More!
11:38

MARCH FAVORITES | Beauty, Fitness, Food and More!

  • Order:
  • Duration: 11:38
  • Updated: 04 Apr 2018
  • views: 224786
videos
March Favorites 2018! My current beauty, food and fitness clothing items. And more random things... like a suitcase! xx ♡ Merch: https://whitneyysimmons.com/ ♡ Instagram: https://www.instagram.com/whitneyysimmons/?hl=en ♡ Snapchat: whitneyysimmons ♡ Twitter: https://twitter.com/whitneyysimmons?lang=en SHOP GYMSHARK: http://gym.sh/Shop-Whitney-Simmons OUTFIT: two piece set is from Gymshark! Coming soon! I don’t have a release date yet but always let you know when I do!❤️ usually first on Instagram so go follow yo girl xo —————————————————————————— Commonly Asked Q's: Amazon Favorites: https://www.amazon.com/shop/influencer-72e17c5a?ref=ac_inf_hm_vp My skincare: Tula | use code 'WHITNEY' for 20% off and free shipping https://www.TULA.com/WHITNEY Small resistance bands: http://amzn.to/2a66gzL Long resistance bands: http://amzn.to/2tJST65 Wireless Headphones I use: http://amzn.to/2if2mNy Camera I use: http://amzn.to/2gBHBZM Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW —————————————————————————— FAVES Puma Shoes IDEK WHO I AM ANYMORE https://rstyle.me/~aomHZ Sparkling WATER to curve caffeine Best suitcase ever NO LIE 2 pack (what I got) https://rstyle.me/~aomIq carry-on https://rstyle.me/~aomIB Cauliflower Rice Stirfry from Trader Joe's Sunnies https://rstyle.me/~aomIJ Bomb Bombers http://gym.sh/Shop-Whitney-Simmons Aluminum Free DEO https://rstyle.me/~aomJ1 Metallic Highlight GLOW OF MY DREAMS But also it's $16... not $13 BUT TRUST ME IT'S AMAZE https://rstyle.me/~aomJ4 Spicy and not Spicy Highlight But also it's $12 I WAS REALLY OFF WITH MY PRICES I'M SORRY https://rstyle.me/~aomJk My favorite liquid lipstick color ever https://rstyle.me/~aomJC This video is not sponsored | Gymshark, Amazon and Reward Style links are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for you♡
https://wn.com/March_Favorites_|_Beauty,_Fitness,_Food_And_More
6 Fitness Food for Women
1:12

6 Fitness Food for Women

  • Order:
  • Duration: 1:12
  • Updated: 08 Jul 2014
  • views: 2372
videos
read more at : http://www.natural-homeremedies.com/blog/fitness-food-for-women/
https://wn.com/6_Fitness_Food_For_Women
Gesundes Fitness Food Diary #4
10:02

Gesundes Fitness Food Diary #4

  • Order:
  • Duration: 10:02
  • Updated: 04 May 2016
  • views: 23728
videos
Gesundes Fitness Food Diary: In diesem Video zeige ich euch, was ich in der letzten Woche gegessen habe. Daumen hoch wenn es euch gefallen hat :* Abonnieren für mehr Videos von mir :* Video aus der Endcut: 5 Fitness/ Ernährung Hacks: https://www.youtube.com/watch?v=_5FNjdgp4Oc Meine Fitness- Routine:https: https://www.youtube.com/watch?v=JGVvRBMDIhw Gesundes Fitness Food Diary #3: https://www.youtube.com/watch?v=_79vEs2m6S8 Gesundes Fitness Food Diary #2: https://www.youtube.com/watch?v=Sxdo8Q38SmM Mein erstes Food Diary:https://www.youtube.com/watch?v=qMth4n-o-SY Meal Prep VLOG #1: https://www.youtube.com/watch?v=K_rvLq0ao-U Meine Blogbeiträge über Fitness und eine gesunde Ernährung: http://mrsupersophia.blogspot.de/search/label/Food http://mrsupersophia.blogspot.de/search/label/Fitness Rezept Mugcake:http:http://mrsupersophia.blogspot.com/2015/06/rezept-healthy-mugcake-suchtgefahr.html Questbars in Chocolate Chip Cookie Dough, S'Mores, Mint Chocolate Chunk:http://www.questnutrition.com Protein Pulver z.B. von My Protein - Whey Chocolate Smooth IronMaxx Cookies and Cream Playlist mit weiter Videos zu Fitness und Ernährung: https://www.youtube.com/playlist?list=PLp7QVAhNLNXVzgWgmuYuyyFZjOsb8QQTF Mein Instagram Account: https://www.instagram.com/sophia_bu/ ↓↓↓↓↓↓ Findet mich :* ↓↓↓↓↓↓↓ Blog: http://mrsupersophia.blogspot.de Facebook: https://www.facebook.com/pages/MrSupe... instagram: http://instagram.com/sophia_bu Bearbeitungsprogramm : iMovie Kamera: Panasonic HX-WA10 Canon 70d Tageslichtlampen: amazon Hintergrundmusik: Jo Cohen & Sex Whales - We Are [NCS Release] Link: https://www.youtube.com/watch?v=C6IaUMAg3Dc soundcloud: https://soundcloud.com/nocopyrightsounds Artisten:https://www.facebook.com/SexWhalesOfficial https://soundcloud.com/jocohenmusic XOXO, Sophia
https://wn.com/Gesundes_Fitness_Food_Diary_4
Eat Cheap Health Food on a Budget Pt. 1
5:06

Eat Cheap Health Food on a Budget Pt. 1

  • Order:
  • Duration: 5:06
  • Updated: 24 Oct 2012
  • views: 1384030
videos
OUR FAVORITE KITCHEN TOOLS: Slow Cooker: http://amzn.to/2oJHoIp Blender: http://amzn.to/2oJYK7R Food Storage Containers: http://amzn.to/2oqv3Fx Measuring Cups: http://amzn.to/2oldcAr Classic Mixer: http://amzn.to/2oJItQl Hand Mixer: http://amzn.to/2oJA8Mp Hand Blender: http://amzn.to/2oJJHuL Food Processor: http://amzn.to/2o1etk2 VIDEO GEAR WE USE: Main Camera: Panasonic Lumix GH4 | http://amzn.to/2nU8ada Gym Camera: Sony Action Cam 4K | http://amzn.to/2nxrUrS Lapel Microphone | http://amzn.to/2nxq7TA Main Camera Microphone | https://alexa.design/2orwtDp Main Camera Lens Adapter | https://alexa.design/2o0P85X Main Camera Canon Lens | https://alexa.design/2oRT8JR Main Camera Headphones: https://alexa.design/2nyEzus Drone: https://alexa.design/2nyzNNL Drone Case: https://alexa.design/2p0daPs WORKOUT SUPPLEMENTS WE USE: Whey Protein | https://alexa.design/2nyGwXO Creatine | https://alexa.design/2oSkJuJ BCAA | https://alexa.design/2p03PXO Are you strapped for cash and feel like if you buy healthy food you'll be spending more money than you've got? Fear not! In this episode Brandon takes us into your typical Grocery Store and guides us through a list of healthy foods which can be purchased on a budget. Episode 1's list includes: Eggs, Milk, Turkey, Chicken, Sweet Potatoes, Greek Yogurt, Talapia, Brown Rice, Black Beans and more! These foods are full of protein, healthy fats and carbs to help give you the energy to make it through your day. VIDEO GEAR WE USE: Main Camera: Panasonic Lumix GH4 | http://amzn.to/2nU8ada Gym Camera: Sony Action Cam 4K | http://amzn.to/2nxrUrS Lapel Microphone | http://amzn.to/2nxq7TA Main Camera Microphone | https://alexa.design/2orwtDp Main Camera Lens Adapter | https://alexa.design/2o0P85X Main Camera Canon Lens | https://alexa.design/2oRT8JR Main Camera Headphones: https://alexa.design/2nyEzus Drone: https://alexa.design/2nyzNNL Drone Case: https://alexa.design/2p0daPs WORKOUT SUPPLEMENTS WE USE: Whey Protein | https://alexa.design/2nyGwXO Creatine | https://alexa.design/2oSkJuJ BCAA | https://alexa.design/2p03PXO Buff Dudes / Food / Eating Cheap Healthy Food on a Budget Part 1 Starring: Brandon Myles White Shot n' Edited by: Hudson Music by Kevin MacLeod Griphop - ISRC: US-UAN-11-00413 Pixel Art By João Victor G. Costa (JinnDev)
https://wn.com/Eat_Cheap_Health_Food_On_A_Budget_Pt._1